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SCULPT & TONE DUMBBELL PROGRAM
$30.00
This Dumbbell Guide by Madi Ditler Fit is sent to your email via PDF for lifetime use!
Includes 6 weeks of training and Tips on how to achieve a lean and toned body. These exercises can be done At-Home or At the Gym!
- Days/weeks of workouts listed out
- 3 days of upper body training per week
- 2 days of lower body training per week
- Equipment needed: Dumbbells