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30 Day Summer Sculpt Challenge - Gym Version

The Summer Sculpt Challenge workout program by Madi Ditler Fit will help you look FAB in time for SUMMER! You will also understand the process of cutting, counting macros, caloric deficit, & receive tips for weight loss. 

This is a 30 day challenge that can be done for 30 days or even longer for best results! I put this challenge on through my training app and have now been able to offer the challenge in PDF form for those who would like to do it on their own! The workout split is 2x a week upper body 2x a week lower body 1x active rest day & 2x full rest days!

The guide will give you:
  • Madi's Summer sculpt challenge put into pdf form!
  • Understanding of the process of cutting and counting macros
  • Understanding of the process of caloric deficit
  • Tips for weight loss

**VIDEO DEMO LIBRARY INCLUDED**