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At-Home Booty Guide

The At-Home Booty Guide by Madi Ditler Fit is an easy-to-follow home workout guide with tips on how to achieve the booty of your dreams! 

This workout guide includes:

  • 3 days of lower body training each week
  • Tips on how to achieve the booty of your dreams!
  • Home workout guide sent to your email for lifetime use! (PDF File)
  • Days and weeks of workouts are listed out for you!
  • 3 days of training for a 5 week-long program right in your home.

Equipment needed:

Resistance Bands, Backpack, Water/Milk Jugs, Chair, or Couch.