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At-Home Full Body Guide

The At-Home Full Body Guide by Madi Ditler Fit is an easy-to-follow workout guide.

This at-home workout guide is sent to your email for lifetime use! (PDF File) Includes home workouts for people with no equipment & workouts for people with no equipment or only dumbbells or kettlebells.

Days and weeks of workouts are listed out for you! 3 days of training for a 6 week-long program right in your home!

The guide includes:

  • Days/weeks of workouts listed out
  • 3 days of training
  • 6 week-long program